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Jumat, 25 Maret 2016

Download PDF Playing With the Boys: Why Separate is Not Equal in SportsBy Eileen McDonagh, Laura Pappano

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Playing With the Boys: Why Separate is Not Equal in SportsBy Eileen McDonagh, Laura Pappano

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Playing With the Boys: Why Separate is Not Equal in SportsBy Eileen McDonagh, Laura Pappano

Athletic contests help define what we mean in America by "success." By keeping women from "playing with the boys" on the false assumption that they are inherently inferior, society relegates them to second-class citizens. In this forcefully argued book, Eileen McDonagh and Laura Pappano show in vivid detail how women have been unfairly excluded from participating in sports on an equal footing with men. Using dozens of powerful examples--girls and women breaking through in football, ice hockey, wrestling, and baseball, to name just a few--the authors show that sex differences are not sufficient to warrant exclusion in most sports, that success entails more than brute strength, and that sex segregation in sports does not simply reflect sex differences, but actively constructs and reinforces stereotypes about sex differences. For instance, women's bodies give them a physiological advantage in endurance sports, yet many Olympic events have shorter races for women than men, thereby camouflaging rather than revealing women's strengths.

  • Sales Rank: #300515 in Books
  • Published on: 2009-07-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.10" h x .90" w x 9.20" l, 1.20 pounds
  • Binding: Paperback
  • 384 pages

Review

"A serious examination of the role of gender politics in sports."--The Nation


"Convincingly argue[s] the notion that sports, like politics, higher education, and employment generally, should provide equal opportunity for women... Marshaling facts, research, and opinions from biology, history, sociology, law, media, and psychology, the authors make their feminist argument more plausibly than does Colette Dowling in The Frailty Myth... Highly recommended."--Library Journal


"Playing with the Boys dismantles the common assumption that women must be inferior to men when it comes to sports. McDonagh and Pappano impressively show how this deep stereotype has no grounds and why it's so important we get rid of it."--Donna Brazile, author of Cooking with Grease: Stirring the Pots in American Politics


"This is one of those rare gems of a book that makes you entirely reassess what you thought you knew. Provocative, absorbing and meticulously argued, Playing with the Boys questions the received wisdom about Title IX and women's sports from the most unexpected perspective. Read the book."--Mary Fainsod Katzenstein, Stephen and Evalyn Milman Professor of American Studies, Cornell University and author of Faithful and Fearless: Moving Feminist Protest inside the Church and Military


"McDonagh and Pappano hit a home-run! This book shows that coerced sex segregation in sports does not benefit women, and in fact holds back women who are fully capable of competing with men--and that flies in the face of U.S. ideals of equality. Readers will never think of Title IX in the same way again."--Kim Gandy, President, National Organization for Women (NOW)


"This is a wonderful work! It offers novel evidence from biology, history, and the law that makes us realize that women's sports are not only intrinsically interesting as a topic of study, but also a key part of larger debates about who we are as a society and a nation."--Kristin Goss, Assistant Professor of Public Policy Studies and Political Science, Duke University and author of Disarmed: The Missing Movement for Gun Control in America


"In this informative, well-written book, [McDonagh and Pappano]...offer relevant information critical to understanding the role of gender in sport. The authors not only define the specifics of the problem but also probe questions associated with the formulation of gender roles... Offering conceptual frameworks, case studies, and practical applications, this book will be valuable both as a textbook and in libraries supporting the study of sports and gender, including sociological aspects... Highly recommended."--CHOICE


"A strong case history about the inequalities that existed for female athletes not only in the 1800s and 1900s, but also today."--The Chicago Sun-Times


"Makes a dynamic case for reshuffling our gendered assumptions about sports."--Bust Magazine


"Start thinking about the issues they raise and you may never stop."--The New York Times


"This exhaustively researched, historically informed book represents an important step in the debate surrounding gender equity in sport." --Signs: Journal of Women in Culture and Society


About the Author

Eileen McDonagh is Professor of Political Science at Northeastern University and Visiting Scholar at the Institute for Quantitative Social Science at Harvard University. She is the author of Breaking the Abortion Deadlock and The Motherless State.

Laura Pappano is an award-winning journalist whose work has appeared in The New York Times, The Boston Globe Magazine, Good Housekeeping, and The Washington Post. She is the author of The Connection Gap and is currently a writer-in-residence at the Wellesley Centers for Women at Wellesley College.

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Minggu, 13 Maret 2016

Free Ebook Three and OBy JL Paul

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  • Sales Rank: #475401 in eBooks
  • Published on: 2014-11-12
  • Released on: 2014-11-12
  • Format: Kindle eBook

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Kamis, 10 Maret 2016

Ebook Transformation TV: 22 Sexy Transformation StoriesBy T.F. Wright

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Transformation TV: 22 Sexy Transformation StoriesBy T.F. Wright

What if reality TV could change reality? Transformation TV is a collection of 22 short stories about transformations of all kinds. Channel surf your way to ads for instantly fattening ice cream, gender bending travel shows, makeovers that could turn you into a cougar or a butch lesbian or a bimbo, political debates settled by female muscle growth, and much, much more! Transformation TV is chalk full of transformation description, erotic escapades, and tongue in cheek satire of TV tropes.

  • Sales Rank: #131902 in eBooks
  • Published on: 2016-01-15
  • Released on: 2016-01-15
  • Format: Kindle eBook

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Minggu, 28 Februari 2016

Ebook Free Failed Crusade: America and the Tragedy of Post-Communist RussiaBy Stephen F. Cohen Ph.D.

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Failed Crusade: America and the Tragedy of Post-Communist RussiaBy Stephen F. Cohen Ph.D.

What really happened in Russia after the end of the Soviet Union, and how badly experts and the media misjudged it.

Failed Crusade is a deeply informed and passionate call for a fundamentally different American-Russian relationship in the post-Yeltsin era. Author Stephen Cohen shows that what US officials and other experts call "reform" has for most Russians been a catastrophic development―namely the unprecedented demodernization of a twentieth-century country―and for the United States the worst foreign policy disaster since Vietnam. What emerges is an alarming analysis of nuclear-laden Russia after 1991, representing an even greater threat to our national security than during the Cold War, and an indictment of American journalists and policy makers who failed to see or report the truth about the complicity of U.S. policy in a great human tragedy. This paperback edition has been updated to reflect the events of the last year. "Cohen writes with bracing clarity on a subject obscured by euphemisms and double talk."―Robert D. Kaplan, New York Times Book Review

  • Amazon Sales Rank: #967655 in Books
  • Published on: 2001-10-17
  • Released on: 2001-10-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x .90" w x 5.50" l, 1.03 pounds
  • Binding: Paperback
  • 320 pages
Features
  • ISBN13: 9780393322262
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From Publishers Weekly When the Soviet Union collapsed nearly a decade ago, the U.S. adopted a policy of activist support for the successor regime of Boris Yeltsin and rarely questioned that strategy. Today, Russia is burdened with an economy in shambles, an alarming national health crisis and, many fear, nuclear insecurity. Anti-Americanism is on the rise and a career secret policeman heads the Kremlin, yet Washington has still not re-assessed its Russia policy. That worries Cohen, a Russia scholar with a track record for contrarian views. The end of the Cold War, he argues, exacted a harsher penalty on the Russian people than any military loss could have, and the "aid" proffered by the U.S., in the form of technocratic blueprints for free markets, is much to blame. In a chilling analogy, Cohen notes that the traditional role of the U.S. as ally to Russia is one in which Washington "pressured a collapsing Russia to remain in the carnage." Russia survived the allied blood-lettings of two World Wars, but Cohen sees the U.S.-prescribed "shock-therapy" as fatal. The result: societal and economic devastation so severe that it warrants a new Marshall Plan and threatens U.S. national security more than the Cold War ever did. Cohen's criticism is sharp and angry. He targets policy-makers and economic advisers for their ignorance of Russian history; he lambastes scholars for their misguided prognosis of Russia's progress; and he scorns foreign journalists for a more unforgivable sinAtouting the "Washington Consensus" in spite of the growing catastrophe surrounding them. (Sept.) Copyright 2000 Reed Business Information, Inc.

From Library Journal Cohen (Russian studies and history, New York Univ.) here presents an opinion not held by most U.S. officials and Russian "experts": that the so-called democratization of post-Soviet Russia has been a failure. The author lays out his theories in three parts: he describes how these experts crusaded for a Russia they wanted and, in doing so, managed to overlook what was really taking place in the country. Next, he includes a series of articles he has written since 1992, which further describes the actual political and economic upheaval that has been taking place there. Finally, he presents solutions to remedy Russia's woes and help bring it into the 21st century. Although Cohen is an accomplished author (Bukharin and the Bolshevik Revolution; Sovieticus: American Perceptions and Soviet Realities), his style tends to be gloating and melodramatic. However, this is a good collection that offers varying opinions of modern Russian history. For academic libraries.AJill Jaracz, Chicago Copyright 2000 Reed Business Information, Inc.

From Booklist As a CBS News consultant, New York University professor Cohen is among the more visible Russia watchers. He is also an unapologetic critic of U.S. policy; the disastrous results of that policy are Failed Crusade's subject. In part 1, Cohen describes the arrogant missionary crusade to impose U.S. political and economic institutions on the former Soviet Union--a crusade led by American policy makers, with journalists and academics as cheerleaders--and the desperate consequences for the Russian people of their elected leaders' acceptance of this program. Part 2 gathers 10 Cohen critiques of this American crusade published between 1992 and 1998; postscripts update each article. In part 3, Cohen urges that the goal of U.S. policy should be to reduce the risk of nuclear disaster by stabilizing this giant nuclear power. This can be accomplished, he argues, only by acknowledging our crusade's failure, providing massive aid and debt relief to allow the Russian people to develop political and economic institutions that serve their needs, and truly cooperating with Russia in its efforts to define its future. Mary CarrollCopyright © American Library Association. All rights reserved

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Minggu, 14 Februari 2016

Ebook Poker Workbook for Math Geeks, by Doug Hull

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Poker Workbook for Math Geeks, by Doug Hull

Poker Workbook for Math Geeks, by Doug Hull


Poker Workbook for Math Geeks, by Doug Hull


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Poker Workbook for Math Geeks, by Doug Hull

Product details

Paperback: 298 pages

Publisher: CreateSpace Independent Publishing Platform (May 8, 2015)

Language: English

ISBN-10: 1512133124

ISBN-13: 978-1512133127

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#358,003 in Books (See Top 100 in Books)

There are simply too many mathematical errors in the book for me to give this book a higher rating. At $45, this is just not worth it. It seems like Doug Hull rushed this book to completion without having an editor look over the book before publishing. There is some value in the book, don't get me wrong, but come on man....it's a book about math. There's a right answer and a wrong answer. We are the students and you are the teacher Mr. Hull. Do a better job!I would recommend Owen Gaine's book "Poker Math That Matters." There are some grammatical errors in that book, but no mathematical errors that I've noticed and is an easy read. Too legit to quit...@$25 This is your A #1 source on Poker math.

Let me say that I think this is a five star book. I've been studying it for about an hour every morning and I can feel the pieces coming together in my brain. I've always read about how important it is to know the pot odds vs your outs etc etc but never really bothered to learn. The few times I looked stuff up online it never seemed particularly easy to learn, or my level of math was too far behind what it was asking me to do. This book very helpfully explains the process of working out the odds, and then gives you numerous drills to get the process stuck in your head. Worth every penny. Much better than 'Essential Poker Math' by Alton Hardin in my opinion, although there is a new expanded edition of that book out that I haven't read. I say all this with one caveat however:There seem to be a number of errors in this book and for that I've subtracted a star. I thought about subtracting two. I have the revised edition and even in the main body of the text I found an error early on. To be clear, it's a given percentage that is around the wrong way...it says A7o vs 78s is 35%-65% when obviously the Ace-high is 65% to beat 78s. That is a minor error but in any math book that purports to be teaching you math, minor errors slow you down because you keep second-guessing yourself. Perhaps that aids the learning process in the long run but some of the errors in the answer key are just plain wrong, and I've wasted a good half an hour this morning putting a tricky hand into an equity calculator to make sure I was right and the answer key wasn't. That is simply not good enough. If anyone wishes to check then page 212 bottom right: villain's open-ended straight draw plus a flush draw does not have 15 outs on the turn (as the stated answer) if hero also holds two suited cards to the same flush draw (lower cards) and the 6s gives hero a straight-flush. The correct answer is 12 outs as PT4's equity calculator points out (the standard 15 outs for an open-ended straight draw plus a flush draw minus the two spades in hero's hand and the 6s that makes hero a straight flush). This is not the only error in the answer key, and because of these errors I can only give this book 4 stars which is disappointing because I think overall it's still probably the best book on learning poker math that a beginner/high school dropout/adult who's forgotten all their college math/etc can get their hands on.

Right from the start this book gives useful techniques for learn most of the major math need to improve your game.

Good read and does a good gob of how math works at the table.

Only 2 chapters in and the reading material on how to calculate is spot on....however, it seems that that math in the problems is incorrect on more than one occasionFor example: Equity on the Turn, Hand versus Hand first problemAd Kh vs. 9c 8c board is Kc 3c 2s 10h -- book shows 9c8c favored 80%....could be that its just under the wrong cards but is very confusing.

This a great book to help anyone who is semi-skilled at poker become a lot better at the tables but total beginners should approach it with caution. I'm halfway through and so far all the examples and exercises are great and provide good off the table study experience that should vastly improve players' intuition on the table. However a lot of the answers in the back of the book are wrong. I have a BSc in pure math and have played poker semi-pro for many years and can say that, for certain, there are a lot of errors in the answer keys. There are even cases where the book tells you the wrong formula for calculating if a bet is profitable or not. For this reason I would recommend learning the right way to do the math elsewhere and then using this book as practice. If you make sure to just do the exercises and don't listen to how the book tells you to do the math this is a great read.

Doug continues to produce poker material for the rest of us ( those who don't play poker on TV) in a practical systematic manner. The book is well thought out & planned and will drill each concept into even a middle aged mind like mine. Yes there are a few mistakes but I have read he is working on corrections and will update soon. It should be said these mistakes do nothing to take away or detract from the mathematical concepts that are presented in a logical well thought out manner. It teaches you the concepts then drills them so you can immediately apply them without much mental acuity in a timely manner when it counts, when the money is on the line.

Really, really love this book. It's exactly what I needed to refine my game.Not thrilled with the kindle version though. Seems to be missing the page #s for the answer key - making it difficult to check your work.

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Sabtu, 23 Januari 2016

Free Download Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller

Free Download Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller

There many books that can be the way for reaching the brighter future. It will also feature the various styles from literary fiction, socials, service, religious beliefs, legislations, and also several various other books. If you are puzzled to pick among the books, you can attempt Essentials Of Computational Fluid DynamicsBy Jens-Dominik Mueller Yeah, this publication becomes a much suggested publication that lots of people like to read, in every condition.

Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller

Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller


Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller


Free Download Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller

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Essentials of Computational Fluid DynamicsBy Jens-Dominik Mueller

Covered from the vantage point of a user of a commercial flow package, Essentials of Computational Fluid Dynamics provides the information needed to competently operate a commercial flow solver. This book provides a physical description of fluid flow, outlines the strengths and weaknesses of computational fluid dynamics (CFD), presents the basics of the discretization of the equations, focuses on the understanding of how the flow physics interact with a typical finite-volume discretization, and highlights the approximate nature of CFD. It emphasizes how the physical concepts (mass conservation or momentum balance) are reflected in the CFD solutions while minimizing the required mathematical/numerical background. In addition, it uses cases studies in mechanical/aero and biomedical engineering, includes MATLAB and spreadsheet examples, codes and exercise questions. The book also provides practical demonstrations on core principles and key behaviors and incorporates a wide range of colorful examples of CFD simulations in various fields of engineering.

In addition, this author:

  • Introduces basic discretizations, the linear advection equation, and forward, backward and central differences
  • Proposes a prototype discretization (first-order upwind) implemented in a spreadsheet/MATLAB example that highlights the diffusive character
  • Looks at consistency, truncation error, and order of accuracy
  • Analyzes the truncation error of the forward, backward, central differences using simple Taylor analysis
  • Demonstrates how the of upwinding produces Artificial Viscosity (AV) and its importance for stability
  • Explains how to select boundary conditions based on physical considerations
  • Illustrates these concepts in a number of carefully discussed case studies

Essentials of Computational Fluid Dynamics provides a solid introduction to the basic principles of practical CFD and serves as a resource for students in mechanical or aerospace engineering taking a first CFD course as well as practicing professionals needing a brief, accessible introduction to CFD.

  • Sales Rank: #2258130 in Books
  • Published on: 2015-11-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .50" w x 6.10" l, .0 pounds
  • Binding: Paperback
  • 239 pages

Review

"The book strikes a good balance between practical advice and mathematically oriented explanations. It covers some of the most important real-life CFD topics in depth, such as the issue of turbulence modeling, meshing, or the choice of the boundary conditions."
―Marek Behr, RWTH Aachen University, Germany

"… well written and easy to understand. It describes the basic concepts of accuracy, artificial viscosity and stability in a systematic and logical way. Moreover, the introduction of [artificial] viscosity and flux limiters are rarely found or discussed in the other CFD textbooks. …this is an excellent textbook to have for students, lecturers and practicing professionals alike. …I would like to have this book on my shelf."
―Dr. K. Djidjeli, University of Southampton, UK

"This relatively short book is intended for the user of commercial computational fluid dynamics (CFD) packages, as opposed to the developer of such programs. Müeller (Queen Mary Univ. of London, UK) taught CFD to undergraduate students for many years, and he developed the book to accompany a first course on the topic for aerospace or mechanical engineering students. The first eight chapters emphasize the basic physics and the microscopic description of the mathematical equations of fluid mechanics (both laminar and turbulent) and the description and application of finite element mesh modeling of these equations in the vicinity of various geometrical bodies, with appropriate boundary conditions. The sources of errors and the pros and cons of the various turbulent models are also described. Chapter 9 presents several case studies, and chapter 10, the appendix, is a program for a 2-D finite volume application. A short list of exercises follows each chapter. Students will need a solid grounding in basic fluid mechanics and numerical analysis to follow this text."
―CHOICE, July 2016 Issue

About the Author

Dr. Jens-Dominik Mueller is a senior lecturer in the School of Engineering and Materials Science at Queen Mary, University of London, UK. He graduated with a Dipl.-Ing in mechanical engineering in 1989 from the Technical University of Munich, obtained a VKI Diploma in aeronautics from the Von Karman Institute in Brussels in 1990, and an MSc and PhD in aerospace engineering from the University of Michigan, Ann Arbor, in 1996. He held research and academic positions at CERFACS, Toulouse, Oxford University and Queen's University Belfast. He is the author of more than 40 publications and has organized numerous international conferences.

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Kamis, 21 Januari 2016

PDF Ebook Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko

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Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko

Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko


Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko


PDF Ebook Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko

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Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko

Review

Praise for Reinventing Your Life“Several of the most painful petards upon which people become hoisted during an unhappy childhood are neatly dispatched here by two cognitive therapists, who attack 11 common ‘lifetraps’—destructive patterns that underlie a variety of emotional problems. Young and Klosko ably demonstrate how to deal with issues of abandonment, dependence, trust, social rejection, emotional deprivation, failure and vulnerability. They provide meaningful case histories, perceptive descriptions, diagnostic tests and a variety of nugget-sized, easily understood lists detailing the causes, danger signs and effects of negative impulses and actions, as well as ways to short-circuit them.”—Publishers Weekly “Using illustrations from case studies, the authors describe each lifetrap, discuss its origins in childhood experience, and provide a questionnaire for self-assessment. They then offer a program for change using techniques ranging from experiential (getting in touch with your inner child) to cognitive (writing a ‘case’ against your lifetrap) and behavioral (identifying specific behaviors to be changed).”—Library Journal

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About the Author

Jeffrey E. Young, PhD, serves on the faculty of the Department of Psychiatry at Columbia University. He is director of the Cognitive Therapy Center of New York as well as the Schema Therapy Institute. Dr. Young founded schema therapy, and is a founding fellow of the Academy of Cognitive Therapy. Dr. Young has lectured and presented workshops on cognitive and schema therapies for the past 25 years and consistently receives outstanding evaluations internationally for his teaching skills. He has published extensively, including two major books, Schema Therapy: A Practitioner's Guide, for mental health professionals, and Reinventing Your Life, a bestselling self-help book.Dr. Young is coauthor of a psychotherapy outcome study evaluating the effectiveness of cognitive therapy in comparison to antidepressant medication. He has also served as consultant on many cognitive and schema therapy research grants, including the NIMH Collaborative Study of Depression, and on the editorial boards of journals including Cognitive Therapy and Research and Cognitive & Behavioral Practice. For his exceptional teaching skills, Dr. Young was awarded the prestigious NEEI Mental Health Educator of the Year award in 2003.Janet S. Klosko, PhD, Codirector of the Cognitive Therapy Center of Long Island, in Great Neck, New York, is senior psychologist at the Schema Therapy Institute and at Woodstock Women's Health in Woodstock, New York.

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Product details

Paperback: 365 pages

Publisher: Plume; Reprint edition (May 1, 1994)

Language: English

ISBN-10: 0452272041

ISBN-13: 978-0452272040

Product Dimensions:

5.3 x 0.8 x 8 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

229 customer reviews

Amazon Best Sellers Rank:

#5,300 in Books (See Top 100 in Books)

I have been suicidally depressed since I was five years old. I have spent 40 years in therapy and I am on a cocktail of meds. I have had ECT treatments with varying success. I was ready to give up on therapy and possible pay for deep brain stimulation with my 401(k) money (my idea; My psychiatrist was not enthusiastic about the idea.).Then I found this book. It all seems familiar. There is nothing radical in it, but seeing things presented as lifetraps (schemas) allowed me to see myself in a new way. I recognized myself in the subjugation lifetrap. As difficult as it was I started to assert myself, to ask for help and be honest with myself about my own passive-aggressiveness and the symptoms of my depression started lifting! As soon as I was manipulated into doing something I didn't want to do, I could feel the depression symptoms returning. I later told that person I would not be able to help after all and the depression symptoms lifted again.I am looking forward to finding myself in some of the other lifetraps.This book is not a cure. I still have bipolar disorder and I still take meds. However, I consider this book to have been an important piece of my progress toward a more normal life.

I am a masters in counseling student and purchased this book to use with clients in my internship. I absolutely recommend this book to all counselors and anyone who just wants to learn more about themselves and make their lives better. The book is based on Schema therapy and breaks down the original 200-some question assessment for schemas. The first few chapters explain what schema therapy is and how it works. It has a 22 question inventory to determine what schemas you may relate to. Then, you can skip to the chapters of those schemas to learn more. In those later chapters, there are more indepth questions about each schema to determine the severity of that schema for you individually. This seems much more valid than the original phq schema assessment. The text is very readable and understandable. The schema chapters include exercises and examples to help readers to evaluate themselves and decrease the effect of their personal schema.The packaging was very nice and the book came very quickly. Highly recommend this book and this seller!!

This is brilliant work. It is easy to read, there are interesting examples of all nine schema (the filters you see your life through) and the "how to" chapter offers the diligent a way to work through behaviors that no longer serve you. The reader must make the commitment to complete the exercises and be willing to get assistance when the going gets tough, but the tools are here to help you understand and accept yourself and make healthy choices.I have shared the book with numerous friends and family members. The feedback has been positive and what people tell me again and again is that the book gave them hope...hope of conquering behaviors that interfered with relationships, career advancement, handling money prudently. It is very powerful, so if you want to feel better about yourself and you've been wondering how to make that happen, give this book a try. I am confident you will feel you got your money's worth.

Easy to follow step by step book with exercises and quizzes to doHelps identify unconscious behaviors that are blocking progress in your life and solutions, practices to change the behaviorsNot hokey not a quick fixVery valuable if your really interested in understanding why the same things keep going wrong in your lifeI was recommended this by my therapist and we worked through it together, but it's entirely possible to do it yourself

There is honestly some really good insights in this book. Life traps are the type of relationship or situation that you find yourself getting into over and over again. There are simple questionnaires that you can do to see what your challenge area is. This then digs deeper in how you can identify this earlier and outlines techniques you can do to change it. I was mostly self aware of my life traps, but this gave me a bit more understanding to the why and signals to watch for. As with anything, it takes work to change a habit, but this was a solid first step to self discovery.

My therapist told me to buy this my first day with her. Awesome book. So helpful. I've only worked on one schema but it has been a huge help in fixing my relationship with my kid. It helped me realize how critical I am due to my own issues

I started reading this book because a friend suggested it. I feel like a lot of the examples you can related to in one way or another (maybe be not to the extreme) but the example also help you realize some things that you maybe doing as a parent that may not be the best approach for a child like being overprotective or even praising them too much. What we may think as a parent that we're doing right may not be the best approach in helping our children in their future.

Best book available for helping you to stop repeating the same behaviors over and over. Helps you identify why you act and react the way you do.

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Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again, by Jeffrey E. Young Janet S. Klosko PDF
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